Polar RS100 Running Computer

Overview

• Automatically sets your heart rate aerobic zones depending on how hard you want to train
• Calculate your time spent on each exercise, how well you've kept to certain sport zones and how many calories you've burned
• Shows you how many calories and the percentage of fat you've burned
• Water Resistant - 50m

The Polar RS100 Running Computer helps you achieve your exercise goals. It provides feedback on your body's response to exercise.

The Polar RS100 Running Computer not only measures your heart rate it is combined with flexible timing features. You can base your training and various exercise sessions on heart rate. The Polar RS100 Running Computer allows you to use your heart rate to set a pace that you are able to maintain, and monitors this throughout exercise to keep yourself from pushing too hard or overtraining. Also records up to 99 lap/splits for every training session so you can work to improve on your best time and monitor your heart rate over time.

Features

Basic Features

• Heart rate (displayed as bpm)
• Heart rate (displayed as % of maximum heart rate)
• Automatic/Manual target zone (% / bpm / HRR%)
• Visual and audible alarm in target zones
• Water resistant - 50m
• Backlight
• HeartTouch™, button-free operation of wrist unit
• Easy start (setting wizard)
• Over-sized display
• User configurable displays - top line
• KeyLock

Data Transfer

• Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink)
  (PC with a sound card and headphones/dynamic loudspeakers required)

Polar Exercise Features

• Wireless ECG accurate heart rate
• Polar OwnZone®
• Polar OwnCal®
• Polar OwnCode® (5kHz)
• HR-based target zones with visual alarm - 1
• HR-based target zones with audible alarm - 1
• Exercise Set (extended exercise profiles)
• HRmax (age-based)
• Maximum heart rate of total exercise
• Average heart rate of total exercise
• Average heart rate of each lap
• Exercise Date

Recording Features

• Number of exercise files (with summaries) - 1
• Exercise file info page with date and time
• Exercise Time (total)
• Time in target zone
• Target zone limits
• Average heart rate
• Calorie expenditure (Exercise/Weekly/Total/Fat%) - exe.tot.fat%
• Lap info

Watch Features

• Time of day (12/24h) with alarm
• Date and weekday indicator
• StopWatch
• Low battery indicator
• Alarm with snooze