010-03717-48 Garmin 399.00  

Garmin Forerunner 235 Frost Blue (010-03717-48)

Garmin Part Number: 010-03717-48

(5 out of 5, 9 reviews)

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Last updated: 10:38 PM, 18 February 2019
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Forerunner 235

GPS Running Watch with Wrist-based Heart Rate

And connected features.

Now you have the option to run without a heart rate strap because this watch has a built-in sensor that measures heart rate at the wrist.
The Forerunner 235 uses an optical sensor that shines light into your skin and then measures the amount of light returned. Because there are slight changes as blood pumps through your wrist, the sensor detects those changes and uses a sophisticated filtering process to determine your heart rate. A light seal on the back of the watch blocks out ambient light to help ensure proper heart rate detection.
A colourful gauge identifies your heart rate zone and beats per minute in real time: when it's gray, you're in your warm-up zone, which starts at 50 percent of your max heart rate; blue is your easy zone (starts at 60 percent of max); green is aerobic (starts at 70 percent of max); orange is threshold (starts at 80 percent of max); and red is your maximum zone, which starts at 90 percent of the maximum rate your heart can beat. If your training plan calls for running a set time or distance within a certain zone, you'll appreciate this colourful interface that helps you see your zone at a glance.
In addition to using GPS to calculate distance and pace, the 235 has a built-in accelerometer. This allows it to capture distance and pace data when you're running on an indoor track or treadmill, with no need for a separate foot pod accessory. The accelerometer can also track distance when GPS is unavailable, such as when you run through a tunnel.
Forerunner 235 is compatible with GPS and GLONASS satellites to locate your position quickly and precisely whether you’re running deep in the woods or near tall buildings.
You can even customise your data fields, and download watch faces, widgets and applications all for free at Connect IQ.
Garmin Connect

Garmin Connect & Connect Mobile

Auto uploads when paired with your compatible smartphone.

Tracking your data is simple with Garmin Connect for free data analysis and sharing. Simply download the free Garmin Connect Mobile app, and then pair your watch. When you save your completed run, it will automatically upload when you’re in range of your phone.
Concise, easy-to-understand charts, graphs, maps and more let you view your activities, track progress toward goals and wirelessly upload and share relevant data directly with the online Garmin Connect network. So, you can compete with friends or family members on weekly step or running challenges — and compare your results in real time, using the LiveTrack feature. You can also use the app’s wireless connectivity links to receive current weather conditions, forecasts and smart notifications right on your compatible Garmin device.
You can choose to keep all your data private, or share with other Garmin Connect users.
It's compatible with free training plans from Garmin Connect, which you can schedule and send to your watch, for real-time coaching.
Garmin Forerunner 235

Activity Tracking Counts Steps & Calories All Day

Alerts you when you need to move.

The forerunner 235 is also an activity tracker, counting the steps and calories you burn all day.
Plus, it will remind you to move if you’ve been sitting for more than an hour. When you get that cue to move, just walk for a couple of minutes to reset the inactivity indicator.
It features simple button operations and a sturdy, hinged wristband that's comfortable for any size wrist, and the colour display makes it easy to interpret your data at a glance.
You can set up alerts for heart rate, pace or run/walk intervals to help you stay in the desired range. The 235 features vibration alerts and audible alerts, and you can customise your watch to provide both or just one type of prompt. When your run's done, a post-run summary appears so you can see how you did. The 235 also notices if you hit any personal records on that run, like your fastest mile, 5k, 10k, half or full marathon or your longest run to date.

Physical and Technical
Unit Dimensions (W x H x D): 45 x 45 x 11.7 mm (1.77" x 1.77" x 0.46")
Display Size (W x H): 31.1 mm diameter (1.23")
Display Resolution (W x H): 215 x 180 pixels
Touchscreen: No
Weight: 42 g
Battery: Rechargeable lithium-ion
Battery Life: Up to 9 days in watch mode; up to 11 hours in training mode
Water Resistant: Yes (5ATM)
GPS-enabled: Yes (including GLONASS)
High-sensitivity Receiver: Yes
Vibration Alert: Yes
Watch Functions: Includes date and alarm
Smart Notifications (displays email, text and other alerts when paired with your compatible phone): Yes
Find My Phone: Yes
VIRB® control: Yes

Maps and Memory
History: 200 hours of activity data

Running Features
Accelerometer (calculates distance for indoor workouts, without need for a foot pod): Yes
Personal Records: Yes
Virtual Pacer™ (compares current pace to target)
V02 max Estimate: Yes
Recovery Advisor: Yes
Race Predictor: Yes

Running & Cycling Features
Heart Rate Monitor: Yes (wrist-based)
Foot Pod: Compatible (optional)
Virtual Partner® (train against a digital person): Yes
Virtual Racer™ (compete against other activities): Yes
Auto Pause® (pauses and resumes timer based on speed): Yes
Auto Lap® (automatically starts a new lap): Yes
Auto Scroll (cycles through data pages during workout): Yes
Advanced workouts (create custom, goal-oriented workouts): Yes
Pace alert (triggers alarm if you vary from preset pace): Yes
Time/distance alert (triggers alarm when you reach goal): Yes
Interval training (set up exercise and rest intervals): Yes
Heart rate-based calorie computation: Yes
Calculates calories burned: Yes
Training Effect (measures impact of an activity on your aerobic fitness): Yes
Customizable screen(s): Yes
Shock Resistant: Yes

Activity Tracking Features
Step Counter: Yes
Auto Goal (learns your activity level and assigns a daily step goal): Yes
Move Bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it): Yes
Sleep monitoring (monitors total sleep and periods of movement or restful sleep): Yes

Garmin Connect®
Garmin Connect™ compatible (online community where you analyse, categorize & share data): Yes
Automatic sync (automatically transfers data to your computer): Yes

Connect IQ™ app Support: Yes
Wrist-based Heart Rate: Yes

Specifications are provided as a guide only, and are subject to change without notice.
Package Includes:

  • Forerunner 235 GPS Watch
  • Charging/Data Cradle
  • Manuals

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    Average Customer Rating:  
      (5 out of 5 based on 9 reviews)

    Verified Buyer's Rating
    5 5
    , Corlette
    22 September 2017

    Works well - simple to use

    My only comment is the that without my glasses on I struggle to read some of the smaller text, especially when not backlit. Otherwise an excellent product

    Pros: Ease of use
    Cons: Screen can be difficult to see in certain lights
    1 of 1 people found this review useful
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    Verified Buyer's Rating
    5 5
    , Muswellbrook NSW
    21 September 2017

    Great device for basic training and everyday use

    I had also done a lot of research into the "best" sports watch for basic lap training for running, and the Forunner kept coming up on top 10 lists. Johnny Appleseed had a clear and accurate description of the device, best value for money and quick delivery. Thanks!

    Pros: Easy to use, lightweight and has all basic functionalities required for a lap timing watch
    Cons: The sleep tracking functionality doesn't seem completely accurate
    1 of 1 people found this review useful
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    Verified Buyer's Rating
    5 5
    , Sydney
    20 September 2017

    Just what I needed to improve my run

    At last, fast GPS! So easy to use and reading the screen data is easy

    Pros: Big, easy to read screen, with simple functionality
    1 of 1 people found this review useful
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    Verified Buyer's Rating
    5 5
    , Brisbane
    20 September 2017

    Perfect for monitoring your heart rate during exercise

    When I found a brand new one at a VERY reasonable price, I couldn't resist. (I had admired this watch for a long time). I've still got a lot to learn about its many features, but I couldnt be happier.

    Pros: Huge clock face, can see the time/heartrate without effort
    1 of 1 people found this review useful
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    Verified Buyer's Rating
    5 5
    , Bright Victoria
    7 September 2017

    Great Service, made a call to helpful young man. All good

    Fantastic service. Such a good deal I rang to make sure it was legitimate and the young man I spoke to was very helpful and lovely to talk to.,

    Pros: Great Device
    1 of 1 people found this review useful
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