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010-12520-00 Garmin 109.00  

Garmin Running Dynamics Pod (010-12520-00)

Garmin Part Number: 010-12520-00

(4.2 out of 5, 6 reviews)
4.256

Genuine Australian Stock

$109.00
In Stock: Ships Today from $8.95!
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Last updated: 6:14 AM, 6 July 2020
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Garmin Running Dynamics Pod

Tiny Device that Delivers Important Data


Train Hard, Run Free

By pairing with a compatible smartwatch you can measure your running dynamics so you can beat yesterday, simply clip the Running Dynamics Pod to the back and center of your waistband and run - without the need to wear a heart rate monitor chest strap.


Review and Analyze Your Performance

Prepare yourself for race day and undestand your running form with the Running Dynamics Pod. View and analyze the biomechanical measurements it provides, such as:

  • Cadence
  • Stride Length
  • Ground Contact Time and Balance
  • Vertical Oscillation
  • Vertical Ratio
 

How It Works:

The Running Dynamics Pod has an accelerometer in the module that measures torso movement to calculate these 6 running metrics:

  • Cadence is the number of steps per minute. It displays the total steps (right and left combined).
  • Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage. For example, 53.2 with an arrow pointing left or right.
  • Stride length is the length of your stride from 1 footfall to the next. It is measured in meters.
  • Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimeters for each step.
  • Vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage. A lower number typically indicates better running form.
  • Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds.

 

Physical Specifications

Unit dimensions (pod in clip) 37.6 mm x 23.2 mm x 19.2 mm (1.5" x 0.9" x 0.8")
Weight 12.0 g
Battery Life 1 Year (assuming 1 hour per day of use)
Battery Type CR1632 (user-replaceable)
Water Rating IPX7
Additional Info ANT+® connectivity
 

In The Box:

  • Running Dynamics Pod
  • Manuals
 

Compatible With

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Running Dynamics Pod Reviews

Average Customer Rating:  
  (4.2 out of 5 based on 6 reviews)

Verified Buyer's Rating
5 5
, Chapel Hill, QLD
25 May 2020
 

Easy access to additional running stats

The Garmin RD Pod is a simple way of gaining access to additional stats like Left/Right balance, ground contact time, and stride length (among others.) I wasn't sure if it would "bounce" (being attached to the bck of your shorts) but it's smaller and lighter than you might expect (based on the pictures.) It's much easier to wear and put on than a chest heart rate monitor.

Pros: So small you forget you're wearing it
Cons: Can be hard to position on the back of your shorts
1 of 1 people found this review useful
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Verified Buyer's Rating
4 5
, Sydney
29 January 2020
 

If you feel the need for extra data...

The extra data.... I love data, does it do anything for me that I dont already know I am unsure but the more data the more things you can talk about at coffee!!! If I got training seriously it might highlight some deficiencies with my technique and or some area to train to get faster. Its so small so I will continue to capture data and see how it helps my training effort.

Pros: It is small and unobtrusive, it pairs easily and is super simple to start
Cons: Its small and unobtrusive
1 of 1 people found this review useful
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Verified Buyer's Rating
1 5
, Gold Coast
10 January 2020
 

Undecided

I did a little reading and researched the product, all the reviews prior to me buying the device were positive. However after a day it said replace the battery, to which I did. Since replacing the battery, I cannot get the device to pair. I’ve tried both my Garmin watches Fenix 5&6. I’m essentially sitting with a piece of plastic that does nothing and cost me over $100

Pros: Worked straight out the box
Cons: After 1 day, replacement of battery. Now won’t pair.
 Johnny Appleseed GPS responded to this review on the 7 February 2020
Hi James. Of course, this isn't normal. Please post or bring it back to us, and we can replace with a new one and help get it paired back up again.
1 of 1 people found this review useful
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Verified Buyer's Rating
5 5
, Mackay
28 May 2018
 

Low Cost Running Analysis

Garmin has got the analysis of your next run covered with the Running Dynamics Pod. All the Data to Improve your Cadence, Stride ,Vertical Ratio (%), Vertical Oscillation (cm) ,Ground Contact Time Balance between your Left and Right Foot to see which side you favour when running & Ground Contact Time in (ms) Highly recommended addition to your Garmin Multi-sport watch and a great price from Johnny Appleseed. If You Are Running To Get The Edge You Need To Win That Next Marathon This Is For You. Check out Garmin's video on Youtube for more details

Pros: Running Dynamics Pod Is Light Functional And Weather Resistant In a Very Tiny Package
Cons: No Battery Level Indicator, Yet The Battery Is Expected To Last 12 Months
2 of 2 people found this review useful
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Verified Buyer's Rating
5 5
, Western Australia
7 December 2017
 

Great device

Good for knowing running postures

Pros: Small and easy to bring around
Cons: need To have indication light
1 of 1 people found this review useful
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