010-02172-22 Garmin 452.00  

Garmin vivoactive 4S - White with Rose Gold Hardware (010-02172-22)

Garmin Part Number: 010-02172-22

(4.9 out of 5, 9 reviews)

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vivoactive 4S - White with Rose Gold Hardware

Tune in to your body, and tone up with the vívoactive 4S GPS smartwatch. It has the broadest available range of all day health monitoring features, such as respiration tracking, Body Battery™ energy monitor, Pulse Ox1 and more. Download your favorite Spotify®, Amazon Music or Deezer playlists straight to your watch for phone free listening during your workouts. Shake up the way you move with more than 20 preloaded sports apps, and get easy to follow, animated cardio, strength, yoga and Pilates workouts right on your watch screen. Stay on the move longer with a battery life of up to eight days in smartwatch mode and up to six hours running GPS and music. You can even make a payment from your wrist with Garmin Pay™ contactless payment solution2.

All-day Health Monitoring

The broadest range of all day health monitoring features keeps track of your energy levels, Pulse Ox1, respiration, menstrual cycle, stress, sleep, heart rate3, hydration and more

Animated Workouts

Get easy to follow, animated workouts right on your watch screen, including strength, cardio, yoga and Pilates

Safety and Tracking Features

Safety and tracking features include incident detection (during select activities4) and assistance4, which both send your real time location to emergency contacts

Smart Notifications

Stay connected with smart notifications4 for incoming calls, text messages, calendar reminders and more

Garmin Coach

Garmin Coach provides free 5K, 10K and half marathon training plans that guide you to reach your race goal and adjust based on your performance in the plan


Easily download songs to your watch, including playlists from Spotify®, Amazon Music or Deezer (subscriptionmay be required), and connect with headphones (sold separately) for phone free listening

Garmin Pay

Garmin Pay contactless payment solution2 lets you pay for purchases with your watch

Connect IQ™ Store

Personalize your watch with thousands of free watch faces, apps and widgets from our Connect IQ Store

Built-in GPS and Indoor Sports Apps

With more than 20 preloaded GPS and indoor sports apps including walking, running, cycling, pool swimming, golf and more this watch can help you track all the ways you move. You can even create custom workouts in the Garmin Connect™ online fitness community

Battery Life

Up to 7 days in smartwatch mode; up to 5 hours in GPS and music mode



Lens Material Corning® Gorilla® Glass 3
Bezel Material Stainless Steel
Case Material fiber-reinforced polymer with polymer rear cover
Quick Release Bands yes (18 mm, Industry standard)
Strap material Silicone
Physical Size

40.0 x 40.0 x 12.7 mm

Fits wrists with a circumference of 110-175 mm

Display size 1.1" (27.9 mm) diameter
Display resolution 218 x 218 pixels
Display type sunlight-visible, transflective memory-in-pixel (MIP)
Weight 40.0 g
Battery life
  • Smartwatch mode: Up to 7 days
  • GPS mode with music: Up to 5 hours
Water Rating Swim, 5 ATM
Color Display
Memory/History 7 timed activities, 14 days of activity tracking data

Clock Features

GPS Time Sync
Automatical daylight saving time
Alarm clock
Sunrise/sunset times


Garmin Elevate™ wrist heart rate monitor
Barometric altimeter
Pulse Ox

Daily Smart Features

Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
Smart notifications
Text response/reject phone call with text (Android™ only)
Connectivity Bluetooth®, ANT+®, Wi-Fi®
Controls smartphone music
Plays and controls watch music
Music Storage Up to 500 songs
Find My Phone
Find My Watch
Smartphone compatability iPhone®, Android™
Compatible with Garmin Connect™ Mobile
Garmin Pay™

Safety and Tracking Features

Incident Detection during select activities

Activity Tracking Features

Step Counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Calories burned
Floors climbed
Distance traveled
Intensity minutes
Move IQ™
Fitness Age (In App)
Body Battery™ Energy Monitor
All-day Stress Tracking

Gym & Fitness Equipment

  • Strength
  • Cardio and Elliptical Training
  • Stair Stepping
  • Floor Climbing
  • Indoor Rowing
  • Yoga
  • Pilates
  • Breathwork
Cardio Workouts
Strength workouts
Yoga workouts
Pilates workouts
On-screen workout animations
Automatic rep counting

Training, Planning and Analysis Features

GPS speed and distance
Customisable data pages
Customisable activity profiles
Auto Pause®
Advanced Workouts
Downloadable training plans
Auto Lap®
Manual lap
V02 Max
Touch and/or button lock
Auto scroll
Activity history on watch
Physio TrueUp

Heart Rate Features

HR zones
HR alerts
HR calories
% HR Max
HR Broadcast (broadcasts HR data over ANT+™ to paired devices)
Respiration rate (during exercise) Yoga and breathwork only
Respiration rate (all-day and in sleep)

Running Features

Available run profiles
  • Running
  • Indoor Track Running
  • Treadmill Running
GPS-based distance, time and pace
Run workouts
Foot pod capable

Golfing Features

Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
Digital scorecard
Stat tracking (strokes, putts per round, greens and fairways hit)
Garmin AutoShot™
Green View with manual pin position
Hazards and course targets
Round timer/odometer
Automatic club tracking compatible (requires accessory)

Outdoor Recreation Features

Available outdoor recreation profiles
  • Skiing
  • Snowboarding
  • XC Skiing
  • Stand Up Paddleboarding
  • Rowing
Back to start
Total ascent/descent

Cycling Features

Available cycling profiles
  • Biking
  • Indoor Biking
Time/distance alerts (triggers alarm when you reach goal)
Compatible with Varia™ radar (rear-facing radar)
Compatible with Varia™ lights
Speed and cadence sensor support (with sensor) Yes

Swimming Features

Available swim profiles
  • Pool Swimming
Pool swim metrics (lengths, distance, pace, stroke count/rate, swim efficiency (SWOLF), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (Pool Swim Only)
Basic rest timer (up from 0)
Time and distance alerts
Underwater wrist-based heart rate

In The Box:

  • vivoactive 4S
  • Charging/data cable
  • Documentation

Compatible Accessories

  • Bands
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  • Brackets
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  • Cables
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  • Fitness Sensors
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  • Heart Rate Monitors



    Average Customer Rating:  
      (4.9 out of 5 based on 9 reviews)

    Verified Buyer's Rating
    4 5
    , Woodend, vic
    21 July 2021

    Love the look and comfort of this watch. Easy to use.

    Love this watch, however took a few goes to get the initial connectivity going, to the point I thought I might have had a lemon. Finally worked after about 5 goes and hasn’t skipped a beat since. App is easy to use and the watch logs some great stats. Very comfortable to wear on a smaller wrist. Does take a little while to connect to the gps prior to a run, but that could be just our location. Only thing I would recommend would be an additional quick reference guide in the box to help with understanding the basics.

    Pros: Easy to use. Aesthetically pleasing. Very cOmfortable.
    Cons: A bit tricky for initial connection. Took a few goes. Also the quick setup guide could include a quick reference guide.
    1 of 1 people found this review useful
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    Verified Buyer's Rating
    5 5
    , Hamilton, VIC
    8 September 2020

    Fantastic watch. Does everything I need it to do.

    Great product. I love my Garmin vivoactive 4s. Have downloaded training plans. Very easy to use.

    Pros: Everything. Size, quality, ease of use.
    3 of 3 people found this review useful
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    Verified Buyer's Rating
    5 5
    , QLD
    14 July 2020

    Best looking sports watch!

    Stylish Garmin in the slightly smaller watch face size, more ideal for my wrist.

    3 of 3 people found this review useful
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    Verified Buyer's Rating
    5 5
    30 May 2020

    I love it. Way more than I thought I would

    Mainly, this is so much more comfortable than I expected. I can wear it all day without realising. I love Garmin Pay and having my music with me. It's so convenient. The only downside is that it seems to struggle with my Jabra Elite 65 earbuds. I can usually get them to work together, but it's far from seamless.

    Pros: It's comfortable! I forget I'm wearing it. Easily configurable, looks great, and gives me all the info I need.
    Cons: Struggles with Jabra earbuds
    2 of 2 people found this review useful
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    Verified Buyer's Rating
    5 5
    , Waurn Ponds Victoria
    27 May 2020

    Great device

    Great watch easy to read, has all the features l need, would highly recommend.

    Pros: It does everything l need.
    2 of 2 people found this review useful
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