010-01995-11 Garmin 149.00  

Garmin vivosmart 4 Berry Light Gold (010-01995-11)

Garmin Part Number: 010-01995-11

(4.7 out of 5, 6 reviews)

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Garmin vívosmart® 4

Berry with Light Gold Hardware

  • Slim, smart activity tracker blends fashionable design with stylish metal accents and a bright, easy-to-read display
  • Includes advanced sleep monitoring with REM sleep and can gauge blood oxygen saturation levels during the night with the wrist-based Pulse Ox sensor
  • Battery life keeps up with you; lasts up to 7 days (excluding Pulse Ox sleep tracking) and is safe for swimming and showering, too
  • Get vibration alerts for all notifications, including calls, text messages and more (text replies available for Android™ device users)
  • Fitness and health monitoring tools include wrist-based heart rate, all-day stress tracking, relaxation breathing timer, VO2 max, Body Battery™ energy monitor and more

Stylish, Smart Design

This slim wristband tracker, available in multiple colors, complements your style with its distinctive design, metal trim accents and bright, easy-to-read display. The display is only on when you need it. And when it’s on, it auto-adjusts to ambient light levels, so it’s visible even in bright sunlight. Whether you’re going to the office, the gym, the pool or anywhere in between, vívosmart 4 is the perfect fit for your lifestyle.

Pulse Ox at Your Wrist

The Pulse Ox sensor on vívosmart 4 estimates your body’s blood oxygen saturation level. Your Pulse Ox measurements are dependent upon a number of factors, including your overall health and fitness. Checking your Pulse Ox can help gauge how your body is absorbing oxygen. Turn on the feature to gauge your SpO2 overnight, or use it to take a spot measurement anytime to learn more about your body.

Daily Fitness and Wellness Monitoring

Using the Elevate™ heart rate data collected from your wrist, vívosmart 4 can — with a VO2 max estimate — give you an idea of your current fitness level. In general, as your aerobic fitness increases, your VO2 max does the same. Based on your VO2 max, vívosmart 4 is also able to estimate your fitness age — a stat that you may be able to decrease over time with hard work and exercise. For added insight, vívosmart 4 will notify you if your heart rate unexpectedly rises above a threshold you’ve set. If you’re inactive for more than 10 minutes and your heart rate stays above your set threshold, you’ll get an alert.

Keep Track of Your Active Life

Your vívosmart 4 greets you each day with a personalized step goal. Then it tracks and displays your progress. In addition to steps, its activity tracking capabilities include floors climbed, calories burned, intensity minutes and more. You’ll also see a move bar and get vibration alerts to remind you when it’s time to get up and move.


Advanced Sleep Monitoring

Sleep is important to your overall health, well-being and physical performance. To give you an idea of how you’re sleeping, vívosmart 4 tracks your light, deep and REM stages of sleep, along with movement throughout the night. For added insight, turn on the Pulse Ox feature to view your blood oxygen levels during your sleep. When you wake up, you can easily review and compare your sleep stats in the Garmin Connect™ Mobile app.

Optimize Your Body's Energy

Body Battery energy monitoring on vívosmart 4 uses a combination of stress, heart rate variability (HRV), sleep and activity data to gauge your body’s energy reserves at any moment, so you can plan your day to optimize times for activity and rest. A higher number indicates you’re ready to be active, while a lower number suggests you might need to relax and rest a bit before tackling a workout. Body Battery can also help you make sense of patterns throughout your weeks, so you can understand how the past few days have influenced how you’re feeling today.

All Day Stress Tracking

You most likely experience stress at some point in your day, but how much? Your vívosmart 4 lets you know when you are having a calm, balanced or stressful day and everything in between. Tracking your HRV (the time interval between each heartbeat), vívosmart 4 calculates and displays your stress level. There’s also an optional "Relax Reminder" feature that you can turn on in the Garmin Connect app. If your stress level gets elevated during your day, it will provide a vibration alert on your wrist and display a message ("Take a moment to breathe?") to let you know it’s time to relax. Use the relaxation breathing timer, which walks you through the Fourfold breathing technique, proven to calm your mind and body.


Stay Connected

With a vívosmart 4 tracker on your wrist, you don’t have to choose between staying connected and staying more active. Check the weather, control your music, receive smart notifications, find your phone, even reply with preset text responses (Android only), and access social media notifications on your tracker’s display — all while keeping your smartphone stowed away.

Share and Compete

Keeping an eye on your activities and achievements is easy with vívosmart 4. Your tracker automatically syncs to our Garmin Connect online community, where you can review your progress, join challenges, earn colorful badges and even share via social media. Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect app.



Lens Material polycarbonate
Bezel Material aluminum
Strap material silicone
Physical size
  • Small/medium: 15 x 10.5 x 197 mm
  • Fits wrists with a circumference of 122-188 mm
Weight Small/medium: 20.4 g
Water Rating Swim
Display type OLED
Display size 0.26" x 0.70" (6.6 mm x 17.7 mm)
Display resolution 48 x 128 pixels
Battery life up to 7 days (excluding pulse ox sleep tracking)
Memory/History 7 timed activities, 14 days of activity tracking data

Clock Features

Automatic daylight saving time
Alarm clock


Garmin Elevate™ wrist heart rate monitor
Barometric altimeter
Ambient light sensor
Pulse Ox

Daily Smart Features

Connectivity Bluetooth® Smart and ANT+®
Smart notifications
Text response/reject phone call with text (Android™ only)
Controls smartphone music
Find My Phone
Find My Watch
VIRB® Camera Remote
Smartphone compatibility iPhone®, Android™
Compatible with Garmin Connect™ Mobile

Activity Tracking Features

Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Calories burned
Floors climbed
Distance traveled
Intensity minutes
Move IQ™
Fitness Age yes (in app)
Body Battery™ Energy Monitor
All-day Stress Tracking

Fitness Equipment/Gym

Available gym activity profiles
  • Strength Training
  • Cardio Training
  • Elliptical Training
  • Stair Stepping
  • Yoga
Automatic rep counting

Training, Planning and Analysis Features

Customizable data pages
Customizable activity profiles
Auto Lap®
V02 Max
Customizable alerts

Heart Rate Features

HR zones
HR alerts
HR calories
% HR max
HR Broadcast (broadcasts HR data over ANT+™ to paired devices)

Running Features

Available run profiles Running

Swimming Features

Available swim profiles Pool Swimming (Basic)

Kid Activity Tracking Features

Toe-To-Toe™ Challenges

In The Box:

  • vivosmart 4 smart activity tracker
  • Charging/data cable
  • Manuals

Compatible Accessories

  • Cables
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    Average Customer Rating:  
      (4.7 out of 5 based on 6 reviews)

    Verified Buyer's Rating
    5 5
    , Toowoomba
    30 November 2021

    Happy with product, was what I hoped it would be.

    I prefer this to a smart watch as the face is much easier to see. It is not as bulky as a smart watch.

    Pros: Easy to see watch face.
    Cons: Took me a bit of time to work out how to use it.
    1 of 1 people found this review useful
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    Verified Buyer's Rating
    4 5
    , Sydney, NSW
    5 February 2019

    Most stylish fitness tracker on the market

    Overall this is a great device. It's stylish and functional and the associated app is great. The battery life is pretty good also and easy to charge. I would recommend this device.

    Pros: The associated app is great. It is a good fitness device which also looks good.
    Cons: Getting the device to 'wake up' by flicking the wrist can be a little tricky, you need to flick your wrist quite quickly
    2 of 2 people found this review useful
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    Verified Buyer's Rating
    5 5
    , BRISBANE Qld
    10 January 2019

    Excellent upgrade from vivofit 4

    I love my vivofitsmart 4. I love the upgrades from the vivofit 4. I love how it measures the number of stairs and the number of minutes of intense exercise. I like the gold around the watchface. I love how I get notifications and messages. It felt funny at first when my wrist would vibrate as messages came through or tell me when my phone would ring. I wasn’t originally going to get this but I decided to give my daughter the vivofit 4 and shout myself a new one which I am pleased about. Highly recommend it. These guys delivered this within two days of ordering - great service and quick to respond to my original question.

    Pros: Has lots of different things that it measures.
    Cons: You have to remember to charge it before the battery dies. Usually once a week.
    1 of 1 people found this review useful
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    Verified Buyer's Rating
    5 5
    , Traralgon
    19 November 2018

    Excellent Device - Features that I wanted

    I have always bought Garmin products as my husband uses them alot. Garmin products do not disappoint as they are functional, easy to use, robust and great to use. My Garmin Vivosmart 4 is very easy to wear as it is not bulky or uncomfortable. The silicon strap makes for a very comfy fit. The display is easy to read, the device very easy to set up, and the phone app, makes it a great all round fantastic purchase.

    Pros: Features and ease of use
    Cons: Nothing
    1 of 1 people found this review useful
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    Verified Buyer's Rating
    4 5
    , Brisbane
    25 October 2018

    It does a lot. Counts steps, flights, monitors my sleep.

    Does everything and more than I would actually use it for. Heart rate is great, battery is about 4 days, it took a little bit of figuring out but if I can work the actual Garmin itself, anyone can. The app I’m still getting my head around and I had to get a tech savvy someone in their twenties to figure out how to stop my texts being recieved as it drive me mental with vibrating all the time. I was interested to notice I get next to no deep and or REM sleep which would make sense as to why I oook like I have black eyes even after an 8 hour sleep. The least ugly looking design for a fitness heart rate tracker I could find. Unsure how long it will last as far as the band and battery as yet.

    Pros: It does all the things it promises and is possibly the better looking, less gadget and more casual fitness tracker bands out there
    Cons: It does make my skin itchy where it is in contact for the heart rate monitor and I got irritated as hell by it buzzing with my text messages all the time and it was really difficult to out how to turn those notifications off.
    2 of 2 people found this review useful
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